Qi Gong is simple, mindful movement that emphasises ease, flow, and interconnection of whole body. It can help bring a sense of aliveness and openness in body, as well as feeling centred and revitalised.
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Please message me on 07552 688911 or davidscottshiatsu@yahoo.co.uk for more information.
Monday classes in Falmouth
Every Monday, 10-11 am, at Boscawen Fields in Falmouth (near Gylly Beach). The classes are run on a drop-in basis and are suitable for any level of experience and physical ability. The cost is £7 per class.
No booking needed for the Monday class, but please get in touch if you need more details. It is useful if I add you to a WhatsApp group for in case of cancellation due to bad weather. Please message me if you would like to do this.
Thursday classes at Potager Gardens
Every Thursday, 9-10 am, at Potager Gardens, Constantine. The classes are run on a drop-in basis and are suitable for any level of experience and physical ability. The cost is £10 per class. Booking is required please using Ubindi. This involves a quick and simple sign up process. If you are unable to access a computer please message on 07552 688911.
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About Qi Gong with David
I am passionate about sharing Qi Gong as a way for people to harness their inner sources of energy and potential for growth and change. I bring over a decade of experience with Qi Gong and holistic therapy work. My teaching is based on the principles and ideas of classical Qi Gong with a spirit of openness and flexibility to encourage individual self-discovery, and to allow you to respond to your own body, feelings, and imagination.
I also give attention to developing body awareness, especially of the sensations, textures and character of the inner landscape of our body. With this we can gain understanding and insight about how we use our bodies, how we respond to stress and challenges, and how we may better meet our needs.
Something I love about Qi Gong is that it is suitable for a wide range of physical abilities, and can be done sitting on a chair as well as standing. If it would be helpful, I would welcome a discussion about any health issues, disabilities or learning needs that you feel are relevant and that you would like me to consider in the teaching.
