Qi Gong Classes in Falmouth
Every Monday, 12 pm, at the Yoga Hut in Falmouth (26 Berkeley Vale, Falmouth TR11 3PH) - map. The classes are run on a drop-in basis and are suitable for any level of experience and physical ability. The cost is £10 per class. Please email, message or call if you intend to come or have any questions.
There is street parking around Berkeley Vale or Town Quarry car park is only 5 minutes walk. Please let me know your number so I can add to the WhatsApp notification group in case of changes to the schedule. You can also check Facebook and Instagram.
I also offer five-week class series, focusing on supporting people to meet challenges in their physical or emotional life. The next five-week series will begin on 12th November and will be on Tuesday evenings in Falmouth. Advance booking is necessary and is for the block of five sessions. The price is £60. Please message davidscottshiatsu@yahoo.co.uk for a booking form or more information.
The series are beneficial for anyone looking for ways to improve their health or bring about change. They are suitable for beginners and more experienced; all physical abilities welcome. The series will mainly look at how we can connect with the channels of life energy in our body (the ‘meridians’) to help us to shift tension and stuckness, and to notice parts us that need growth and support.
About Qi Gong
Qi Gong is simple, mindful movement to bring flow, ease, and vitality into our bodies and whole self. It is a chance to cultivate new body awareness, and find new stories and experiences of our bodies. Key benefits of Qi Gong are feeling restored, grounded and calm. It is great for any ability, and can be done sitting on a chair.
David is passionate about sharing Qi Gong as a way for people to harness their inner sources of energy and potential for growth and change. He brings over a decade of experience with Qi Gong and holistic therapy work.
He teaches the ancient principles and ideas of classical Qi Gong with a spirit of openness and flexibility to encourage individual self-discovery, and to allow you to respond to your own body, feelings, and imagination.