The framework of the sessions

I usually work with people over a course of treatments to help achieve deep and long-lasting growth and change. At the outset we would discuss the problems you face and arrive at an intention for how you want to feel. The number of treatment sessions depends on your needs, but I would recommend at least five to give sufficient time for changes to emerge.

You would lie on a soft comfortable futon mat on the floor. Being on the floor enables me to use my body weight to apply pressure. If you have any injuries or discomfort we can use different positions and cushions to ensure you are at ease. And if lying on the floor is challenging then we can find alternatives such as sitting up or using a chair.

We would generally work on the whole body over a treatment session, but I will invite you to tell me if there are any areas you prefer not to be worked.